Plan Now for Next Year's Holiday Decorations

Now that the most of the major holidays have gone and folks are starting to pack away their gear, it is important to plan ahead for next year so that you can save both time and money.

Of course, nearly everyone knows about buying gift wrap and decorations after the holidays for cost savings, but personal finance weblog PFAdvice also points out that every minute you spend now to property put away your holiday gear will pay dividends next year when you drag it back out and put it back on display. It is easy to put things off until next year, like having a stocking or tree skirt laundered to remove tree sap or spills, but what is easily removed by dry cleaning now may prove impossible to fix next year. In that sense you should go ahead and replace anything broken now while it's cheap and pack it away well so it will be in new condition when you need it next year.

For other tips on how to use time now to save both time and money next year see the source link below.

Save Time and Money Next Christmas | PFAdvice

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/0q-xV-HzJYc/plan-now-for-next-years-holiday-decorations

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Senate approves $60.4 billion Superstorm Sandy aid bill

WASHINGTON (Reuters) - The U.S. Senate on Friday approved a $60.4 billion aid package to pay for reconstruction costs from Superstorm Sandy, which ravaged mid-Atlantic and northeastern states, after defeating Republican efforts to trim the bill's cost.

Senate Majority Leader Harry Reid urged the Republican-controlled House of Representatives to quickly take up the bill, which includes $12 billion to repair and strengthen the region's transportation system against future storms.

"There is no time to waste," Reid said.

Both chambers have to agreed on a package by January 2, when the current term of Congress is expected to end, or restart the process of crafting legislation in 2013. The Senate approved the bill 62-32, with most Republicans voting no.

"We beat back all of the crippling amendments," said Senator Charles Schumer, a Democrat from New York, which suffered the largest monetary damage in the storm.

"The century-old tradition of different parts of the country rallying to help those who are beleaguered because of difficult natural disasters continues," Schumer said.

The bill's chances in the next few days could depend on whether President Barack Obama and congressional leaders reach a deal to avert the "fiscal cliff" of tax increases and spending cuts set to begin taking effect in the new year.

House Republican leaders have not yet decided whether to take up the Senate bill, a Republican aide said.

The bill also provides $17 billion in Community Development Block Grants to help rebuild homes, schools, hospitals and other buildings destroyed by the late October storm, help small businesses and improve the power infrastructure.

Senate Republicans complained the $60.4 billion reconstruction package requested by Obama is more than the annual budgets for the departments of Interior, Labor, Treasury and Transportation combined.

HOUSE ACTION UNCLEAR

Senator Dan Coats, an Indiana Republican, offered an alternative that would have provided $23.8 billion in funding to help victims of the storm through the end of March and give Congress time to determine additional needs.

"Let me just say, we simply are allowing three months for the Congress of the United States, the representatives of the taxpayers' dollars, to assess, document and justify additional expenditures that go beyond emergency needs," Coats said just before his amendment was defeated.

House Appropriations Committee Chairman Harold Rogers, a Republican from Kentucky, would still prefer to pass a stop-gap bill to meet immediate needs and wait to do another package after better estimates come in, a committee aide said.

The Congressional Budget Office has estimated about $8.97 billion of the Senate bill would be spent in 2013, with another $12.66 billion spent in 2014 and $11.59 billion spent in 2015.

The Senate bill is considerably less than the $82 billion in aid requested by New York, New Jersey and Connecticut, the states that bore the brunt of damage from the storm.

New Jersey Governor Chris Christie, a Republican, was in Washington this month, lobbying lawmakers for the larger amount.

The Federal Emergency Management Agency's disaster relief fund now has less than $5 billion available.

The damage to New York and New Jersey coastal areas was on a scale not seen since Hurricane Katrina slammed the Gulf Coast and flooded New Orleans in 2005. Two weeks after that storm hit, Congress approved $62.3 billion in emergency appropriations.

Lawmakers passed numerous subsequent emergency funding requests over several years to cover damages from Katrina, which topped $100 billion. A number of Gulf State Republicans supported the Sandy relief bill.

Republicans were successful in requiring offsetting spending cuts for $3.4 billion in mitigation work to prevent future disasters. Some Democrats said this would set a precedent for future disaster aid bills.

(Reporting By Doug Palmer and David Lawder; editing by Todd Eastham)

Source: http://news.yahoo.com/senate-approves-60-4-billion-superstorm-sandy-reconstruction-000707603.html

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Tips for a Successful Product Launch | Easy Home Business Blog ...

All the techniques with internet marketing are available to anyone who chooses to use them, but it is interesting that they do not all use them with the same degree of proficiency. It is not hard to give you many examples of this; click here is such an example because it is popular. Some people do things better than you and many do it worse; so we think it is a great idea to want to do it the best ? pass them all. But we all know there are many who are impatient or lazy, and then they just do the bare minimum with any endeavor. We have often felt that there are a hundred little things that all work in unison to do something amazing like cause people to pay you money for something. All the greatest business people on the net who started small eventually realized how critical testing all those small parts are for getting the greatest conversions. In order to successfully launch a product online, you have to consider several factors. Your product?s launch can make or break its success which is why it?s so important. Here are some steps to take to help ensure a successful launch for your product. Create the Buzz: Many product launches fail because the owners didn?t create a buzz for their product. If you want people to take notice of your product, there needs to be a buzz surrounding it before it launches. You need to create something interesting; something your target audience will love which means to create buzz you need to do more than create a Facebook event. The purpose of the initial buzz is to grab your target audience?s interest and to give them something worth talking about. Lengthen the Pre-Launch Period: to make sure that your launch works well and that you get enough buzz built up, you should make sure that you have a long enough pre-launch period. This is the phase in which you do as much prep as possible to make sure that your product sells well. When you don?t do this and just launch the product right after you announce it, you run the risk of only making a few sales. However, the reason you put a lot of planning into your launch is to ensure a flood of sales on the actual launch date. Launching a product online gives you the best opportunity to create a really good buzz for what you are selling and when you release information in a slow-drip kind of fashion, you create a real sense of need and urgency in your customers that will ensure that they will want to know more. Without putting in enough time with your buyers you won?t see any sales on the day of your launch. A good sized pre-launch period is at least five to six weeks long. If you don?t want to spend that much time on that you should at least put in three weeks. This gives you enough time to build a good level of interest in the launch of your product. Anytime we read about some twist on something marketing related, we automatically think if it will work with our campaigns. While zox pro is very useful and diverse, it just depends on your particular situation. We suppose there may be things like time constraints that could make it difficult to do more with their online businesses. Very many online businesses are extremely serious, and therefore they will always be interested in adding new revenue streams. The gains you can realize by scaling what you have going on with any advertising and your marketing can make all the difference. Also, remember there is nothing wrong with testing and trying something new, and that is really the only intelligent approach to expansion. Update Your Joint Venture Partners: The most important thing about launching a successful online product is how well you stay in touch with your joint venture partners before your launch the product. If you want your joint venture partners to give you their approval, then you have to tell them what is going on with the product. Always keep them advised. Being trustworthy when it comes to your joint venture partners will make a large difference for when you launch your product. In addition, you should attempt to score more joint venture partners before launching the product. This is because the larger number of joint venture partners that you have, the more of an impact it will have. All of the things you do during your pre-launch period will inform the success of your post-launch period so don?t hold back.

Source: http://www.easy-home-business.com/blog/tips-for-a-successful-product-launch/

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Source: http://russelwatson7400.typepad.com/blog/2012/12/tips-for-a-successful-product-launch-easy-home-business-blog.html

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GOP Weekly Address: Senator Roy Blunt Discusses Progress on Avoiding the Fiscal Cliff

United States Senate(WASHINGTON) -- In this week?s Republican address, Missouri Senator Roy Blunt highlighted the need for Republicans and Democrats to solve the fiscal cliff.

?Divided government is a good time to solve hard problems?and in the next few days, leaders in Washington have an important responsibility to work together and do just that,? Blunt states.

The fiscal cliff could possibly ?lead to devastating job losses at a time when American families and small business owners are still struggling to get back on their feet,? according to Blunt.

Yet, Republicans in the House have specifically worked to pass ?bills to protect all Americans from burdensome tax increases? and ?passed legislation to replace damaging across-the-board spending cuts with responsible targeted ones, and to bring our nation?s record debt under control.?

It is now the Senate?s turn to move legislation forward.

Blunt concludes, ?We still can avoid going over the fiscal cliff if the President and the Democrat-controlled Senate step forward this week and work with Republicans to solve this problem and solve it now.?

Copyright 2012 ABC News Radio

Source: http://feedproxy.google.com/~r/abcnewsradio/politicsnews/~3/MOyHS2v43Mw/gop-weekly-address-senator-roy-blunt-discusses-progress-on-a.html

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Love Towers Seniors exercise onto national stage | The Knoxville ...

A group of Knoxville seniors and their resident-led exercise program has been featured on the National Institute on Aging website

This past month, 13 active seniors at Guy B. Love Towers exercised their way onto the National Institute on Aging?s national website as poster children for a national senior health and fitness initiative, Go4Life.

Throughout 2012, the ?Love Morning Exercise? group has met every Monday, Wednesday and Friday from 9-9:30 a.m. to groove to some oldies and get active. The group classes feature endurance, strength, balance and flexibility exercises especially geared towards seniors over the age of 50. Each class is held in the social hall of Love Towers, an affordable housing development of Knoxville?s Community Development Corporation.?

Rita Schwartz, an eight-year Love Towers resident and retired social worker, founded the group a year ago after she was diagnosed with cancer. Schwartz had always been active, but she knew she needed to build her strength to fight the disease.

?When I found out I had cancer last fall, I knew I needed to be as strong and as healthy as I could be,? said Schwartz. ?And I knew there were people at Love Towers who needed the exercise as much as I did.?

After receiving approval from Love Towers management to begin the class, she purchased some weights and resistance bands from Wal-Mart and put the class on the Love Towers public calendar. The first week she had four people; the next week she had six. Today, she has 13 regular members that come three days a week.

With little formal training, Schwartz adapted the original program from a gentle joints exercise training course for arthritis. All the exercises can be done from a wheel chair walker.

?It?s wonderful that the residents can be involved in exercise that isn?t intimidating,? said Steve Ellis, KCDC senior asset manager at Love Towers.? ?It?s for exercise, but it?s a very social group. It?s good for the mind as well as the body.?

Schwartz has always been good at finding contributions for the projects she takes on around Love Towers, and when she ran across a bookmark advertising free exercise books and videos through the National Institute on Aging, she snapped up the chance.

Three days after sending in a request, she received the Go4Life packet with materials encouraging seniors to get active, eat right and socialize to be healthy in mind, body and spirit.

With only 25 percent of seniors age 65-74 engaging in regular physical activity, Go4Life is an important national initiative that encourages seniors to begin an exercise regimen for the first time, return to exercise after a break or increase their weekly activity. Schwartz said the Go4Life materials have given the Love Towers group cohesiveness and team camaraderie.

?I don?t think any of my folks had exercised before,? said Schwartz. ?This is their first time to be in any real organized exercise class, and they love it!?

The dedicated seniors can?t wait to get moving in the morning. They often arrive early for the class to listen to music, dance and enjoy the social aspect of the group. ?It?s just a little party in there,? said Schwartz. ?We have the ?50s and ?60s music, and we put it as loud as we can.?

In addition to the fun atmosphere, many of the seniors have seen dramatic health benefits from the class. Some of these testimonials are featured on the Institute on Aging?s website.

Jo Ann Leach is 62 years old, but severe back pain caused her to act much older. When she first started coming to the class, she could barely walk and spent her time bent over a walker. After a year of exercise, Leach no longer needs her walker and rarely uses her cane. Schwartz has actually trained her to lead the class.

?She?s my biggest success story,? Schwartz said.

Another success story featured on the website is Fred Page. He has been coming to the classes since May. He has a pacemaker and has had multiple open heart surgeries. After a few months as a part of the ?Love Morning Exercise? group, his doctor saw significant improvement in his blood pressure and heart rate. Page has also been trained to teach the class.

Even Schwartz herself has seen the benefits of the group. Her cancer is currently in remission.

?When I found out I had cancer, I decided I was going to do everything I could to get strong,? said Schwartz. ?I started this group for myself, but it?s turned out to be great organized community fun!?

Schwartz said the ?Love Morning Exercise? group has enjoyed the attention that comes with being featured on a national website. The Love Towers exercise group proudly wears their team shirts around the complex.

?Because we were able to get the national attention, they feel like stars,? Schwartz said. ?I love that they feel like stars.?

KCDC is the housing authority and redevelopment agency for Knoxville. Since 1936, KCDC has been dedicated to enhancing the quality of life for the citizens of Knoxville. For more information, visit www.kcdc.org.

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Source: http://theknoxvillejournal.com/love-towers-seniors-exercise-onto-national-stage/

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Author Provides a Way for Anyone to Use 2D Bar Codes Creatively ...

Huntington, NY, December 27, 2012 ?(PR.com)? In his new book, author R. Henry Thomas outlines a myriad of creative applications using readily available "2D" bar coding systems working in concert with Smart phones or Computer Tablets to construct new ideas for business promotions, product introductions, enhancements and social networking.

Today you can't help notice more and more of these little square codes popping up all over. When you shop, they help you pay for goods and services. In addition, they quickly help you check for prices, review specifications, find service outlets or can take you on a video tour of potentially your next car, boat or home, Thomas notes. You may even dial phone numbers, view websites or go right to Facebook pages by just scanning your easily created and then printed "two dimensional" codes. Most people can do this within minutes of reading my book and even customize their background images with vibrant color or photographs, he added.

These squiggly squares often referred to as "Quick Response Codes" or "Microsoft Tags" are now being used daily in nearly all types of transactions and are inherently adaptable to a wide variety of known and undiscovered applications. This book provides the reader with background on how ?Bar Codes" came into existence and takes the mystery out of them, Thomas says. It also details information on different auto identification approaches, scanning applications and providers. The publication graphically illustrates how many are being used today and how they can be molded to fit social or business applications for use tomorrow, Thomas added.

His book will also provide the reader with some interesting and entertaining personal experiences regarding "high technology?, its history and will attempt to expand their overall knowledge of bar coding and scanning methodologies.

Mr. Thomas, who holds an MBA from Farleigh Dickinson University, has extensive experience in the auto identification, biometric, credentialing and computer systems industries. He believes his book can be the key for professional entrepreneurs and small business people seeking to use this relatively free bar code technology to enhance their company's profitability, expansion and create a differential advantage. It can also permit students to learn how to create many personalized items right at home, such as name tags, item tags with unique message content, T-shirts and even costume jewelry.

The publication titled, ?What Are Those Little Square Things I Now See Everywhere?? is available from Amazon and Barnes & Noble, as well as, Xlibris.com ISBN: E Books 978-1-4771-4863-1 ISBN: Soft Cover 978-1-4771-4862-4 Additional background information on this book is also available to all interested parties by logging on: http://hstrial-rhtnyc.intuitwebsites.com/

Contact Information:
MMCLI
Ralph Thomas
516-971-6616
Contact via Email
http://hstrial-rhtnyc.intuitwebsites.com/
Clifford Rockwell
Director PR

Click here to read the full story: Author Provides a Way for Anyone to Use 2D Bar Codes Creatively with Their Smartphones and Computer Tablets at Very Little Cost

Press Release Distributed by PR.com

Source: http://money.rambergmedia.com/author-provides-a-way-for-anyone-to-use-2d-bar-codes-creatively-with-their-smartphones-and-computer-tablets-at-very-little-cost/

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Hair Care for Women: Hair Loss and Renewal in ... - Health Me Up

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The psychological impact of hair loss on women is believed to be even more profound than that suffered by males. Trials suggest that women confront their alopecia indirectly by attempting to shroud the problem, using altered styling methods and cuts, whereas men usually respond combatively by treating the source of the problem. Women`s tendency to use ineffective coping mechanisms intensifies the impact of hair loss by producing unsatisfying results.

Alopecia`s consequences on self-esteem alone make the condition treatment worthy and there are effective, safe therapeutic options. The world of cosmetic remedies is often dotted with unsafe medications, ineffective treatments and false promises. Alopecia`s treatment options, therefore, need to be navigated with care, but there is plenty of hope to be found in contemporary medicine.

Androgonetic alopecia is the most common reason for hair loss and is typified by its thinning pattern over the center of the scalp. It is hereditary, with the genes of both parents playing a role. Female pattern hair loss usually happens late in life, but it can sometimes begin during adolescence. Shrinking follicles eventually stop growing, which results in thinning, followed by baldness. Biopsies and blood tests are performed to accurately diagnose the condition. While some women use Finasteride as a treatment, this option is only FDA approved for male pattern baldness because of the risks it presents to unborn children. Nevertheless, studies have been conducted demonstrating the drug`s efficiency in treating female pattern baldness.?

Minoxodil remains the only effective and safe way to stimulate hair growth and slow down balding in women. This topical cream usually demands between four and 12 months of treatment. Randomized, controlled trials have demonstrated Minoxidil`s moderate efficacy for female patients. Certain contraceptive tablets containing estradiol and cyproterone are also frequently prescribed to block the effects of male hormones and, in so doing, reverse female pattern baldness.

Hair loss needs to be treated according to its cause and hypothyroidism is sometimes the culprit. Those with thyroid problems will have coexisting conditions such as:

• Weight changes,?
• depression,?
• reduced concentration and?
• fatigue.

?

A simple blood test is done to diagnose hypothyroidism and if a positive result is found, hormone treatments are used to stabilize levels. Treating this oft-overlooked condition softens the hair to prevent breakage. Patients with this disorder generally suffer from brittle hair and total baldness is rare.

Iron deficiency anemia is a common complaint that can induce alopecia. A lack of oxygen-rich red blood cells is responsible for hair loss, but the condition is easily treated with iron supplements and dietary changes. An increase in iron-rich superfoods such as clams, tofu and soybeans is effective when combined with foods that enhance absorption. Broccoli, strawberries and white wine are rich in the heme iron that improves the body`s absorption of non-heme, iron-rich foods.

Polycystic ovarian syndrome is a common hair loss trigger, which has the opposite effect on the growth of facial hair. Elevated testosterone and DHEAS levels expose the problem and treatment is hormonal. When estrogen and progesterone levels are off kilter due to menopause or PCOS, oral contraceptives that have low androgen indices are used to treat the root of the problem. Topical ketoconazole is used off-label to curb testosterone production. Shampoos containing the drug are most effective at 2% prescription strength.

Those with alopecia areata suffer hair loss when their immune systems assault their hair follicles. This autoimmune disorder causes patchy bald spots, which are best treated with Minoxidil, corticosteroids and lifestyle changes that combat stress. Diagnostic tests need to be done to rule out other potential causes and measure iron stores.

External factors such as compulsive hair pulling and damaging hair treatments can also impact on hair loss. Over-dying, cornrows and chemical treatments can make the hair brittle enough to break. Your pharmacy offers information about holistic and medical treatments for a range of hair loss triggers.?

*Image courtesy: ? Thinkstock photos/ Getty Images?

*Text courtesy Healthcounter?

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STOP right there! Pls feed us love, not spam, links or abusive words :) Help us keep luxpresso a happy place!'); document.getElementById('commentBoxRes').style.display="block"; }else{ $("#commentBoxRes").show(); $.post("http://healthmeup.com/tpl/tplGetcommentadded.php",{"content_id":content_id,"pageval":"1"},function(data){ //alert(data); $("#showcommentcontent").html(data); $("#commentBoxRes").show(); //$("#Username").val(''); //$("#Useremail").val(''); $("#comment_text").val(''); var nocomments = $('#nocomments_'+18601).val(); //console.debug(nocomments); if( nocomments > 0){ $('#comment_'+18601).html(''); $('#comment_'+18601).html(''+nocomments +' Comments ' ); } var message = comment_text; var article_title = "Hair Care for Women: Hair Loss and Renewal in Women"; var article_page_link = "http://healthmeup.com/news-healthy-living/hair-care-for-women-hair-loss-and-renewal-in-women/18601"; var story_section ="News"; var story_section_url ="http://healthmeup.com/archive/content/1/1"; var author_name = "HealthMeUp"; var author_name_url = "http://healthmeup.com/author/healthmeup/185"; var posteddate = "Dec 27th 2012 at 7:00AM" var article_image_path ="http://images.idiva.com/media/healthmeup/content/2012/Dec/hairlosswomen1_100x75.jpg"; var attachment = {'name': article_title, 'href': article_page_link ,'properties' : { 'Filed under': {'text': story_section, 'href': story_section_url}, 'Author ' : {'text': author_name, 'href':author_name_url}, 'Posted On': posteddate} ,'media': [{ 'type': 'image', 'src': article_image_path, 'href': article_page_link }] }; var action_links = [{'text':'luxpresso', 'href':'http://luxpresso.com/'}]; // FB.Connect.streamPublish(message, attachment, action_links); streamPublish(attachment, 'Healthmeup', 'http://healthmeup.com/', 'Share healthmeup.com'); $('#commentSubmit').attr('disabled',''); }); } }); }else{ var username= jQuery.trim($("#Username").val()); var useremailid= jQuery.trim($("#Useremail").val()); var comment_parentid=jQuery.trim($("#comment_parentid").val()); var userpassword=jQuery.trim($("#Password").val()); var content_id=jQuery.trim($("#content_id").val()); var whihcflag =jQuery.trim($("#whichcontype").val()); var flag = 0; if($('#UsernameSelector').attr('checked') == true){ var username = 'Anonymous'; } else{ var username = $("#Username").val(); } if(comment_text==""){ errmsg = "Please Enter Your Comment"; $("#comment_text").val('') $('#comment_text').focus(); flag=1; }else if(username=="" || useremailid==""){ errmsg = "Please login to comment."; flag=1; }else if (userpassword == "" || userpassword == "Password"){ errmsg = "Please Enter Password"; $('#Password').focus(); flag=1; } if(flag==0){ //alert("asda"); $('#commentSubmit').attr('disabled','disabled'); $.post("http://healthmeup.com/2db/comment2db.php",{'login_type':'normaluser','EmailId':useremailid,'whihcflag':whihcflag,'Username':username,"userpassword":userpassword,"content_id":content_id,"comment_parentid":comment_parentid,'comment_text':comment_text,'screenName':screenName},function(data){ //alert(trim(data)); if(jQuery.trim(data)=='error'){ $("#showerrorComment").html('User and password did not match.'); $("#showerrorComment").show(); }else if(jQuery.trim(data)=='BadWord'){ //alert("dsf") $("#comment_text").focus(); $("#commentBoxRes").html('

Whoa... STOP right there! Pls feed us love, not spam, links or abusive words :) Help us keep luxpresso a happy place!

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IndyHumane offers tips to keep pets safe during blizzard | Fox 59 ...

The Humane Society of Indianapolis is reminding everyone about the danger the cold weather can pose to pets.

According to The Weather Channel and American Animal Hospital Association, cold weather can be hard on pets, just like it can be hard on people. Sometimes owners forget that their pets are just as accustomed to the warm shelter of the indoors as they are. Some owners will leave their animals outside for extended periods of time, thinking that all animals are adapted to live outdoors. This can put their pets in danger of serious illness. There are things you can do to keep your animal warm and safe.

• ?Keep your pets inside as much as you can when the mercury drops. If you have to take them out, stay outside with them. When you?re cold enough to go inside, they probably are too.
• ?If you absolutely must leave them outside for a significant length of time, make sure they have a warm, solid shelter against the wind, thick bedding, and plenty of non-frozen water.
• ?Some animals can remain outside safely longer in the winter than others. In some cases, it?s just common sense: long-haired breeds like Huskies will do better in cold weather than short-haired breeds like Dachshunds. Cats and small dogs that have to wade shoulder-deep in the snow will feel the cold sooner than larger animals.
• ?Your pet?s health will also affect how long she can stay out. Conditions like diabetes, heart disease, kidney disease, and hormonal imbalances can compromise a pet?s ability to regulate her own body heat. Animals that are not generally in good health shouldn?t be exposed to winter weather for a long period of time.
• ?Cats will curl up against almost anything to stay warm?including car engines. Cats caught in moving engine parts can be seriously hurt or killed. Before you turn your engine on, check beneath the car or make a lot of noise by honking the horn or rapping on the hood.
• ?If you live near a pond or lake, be very cautious about letting your rambunctious dog off the leash. Animals can easily fall through the ice, and it is very difficult for them to escape on their own.
• ?If you light a fire or plug in a space heater to keep your home toasty warm, remember that the heat will be as attractive to your pets as to you. As your dog or cat snuggles up to the warmth, keep an eye out to make sure that no tails or paws come in contact with flames, heating coils, or hot surfaces. Pets can either burn themselves or knock a heat source over and put the entire household in danger.
• ?Pets that go outside can pick up rock salt, ice, and chemical ice melts in their foot pads. To keep your pet?s pads from getting chapped and raw, wipe her feet with a washcloth when she comes inside. This will also keep her from licking the salt off her feet, which could cause an inflammation of her digestive tract.
• ?Be particularly gentle with elderly and arthritic pets during the winter. The cold can leave their joints extremely stiff and tender, and they may become more awkward than usual.
• ?Go ahead and put that sweater on Princess, if she?ll put up with it. It will help a little, but you can?t depend on it entirely to keep her warm. Pets lose most of their body heat from the pads of their feet, their ears, and their respiratory tract.

Winter can be a beautiful time of year. It can be a dangerous time as well, but it certainly doesn?t have to be. If you take some precautions, you and your pet can have a fabulous time taking in the icicles, the snow banks, and the warm, glowing fire at the end of the day.

Source: http://fox59.com/2012/12/26/indyhumane-offers-tips-to-keep-pets-safe-during-blizzard/

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Video: Five Top ETFs for 2013: Matt Hougan

Sorry, Readability was unable to parse this page for content.

Source: http://video.msnbc.msn.com/cnbc/50300257/

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Head of Syrian military police defects

BEIRUT (Reuters) - The head of Syria's military police has defected from the army and declared allegiance to the uprising against President Bashar al-Assad, according to a video and a Syrian security source.

The high-level defection, while not a strategically significant development in the 21-month-old conflict, will be a blow to morale for Assad's forces, which are hitting back at a string of rebel advances across the country.

"I am General Abdelaziz Jassim al-Shalal, head of the military police. I have defected because of the deviation of the army from its primary duty of protecting the country and its transformation into gangs of killing and destruction," the officer said in a video published on YouTube.

A Syrian security source confirmed the defection but played down its significance.

"Shalal did defect but he was due to retire in a month and he only defected to play hero," the source said.

Wearing a camouflage uniform with red officer insignia on the shoulder, Shalal spoke from a desk in a room in an undisclosed location. Some rebel sources said he had fled to Turkey. It was not clear when Shalal had changed sides.

"The army has destroyed cities and villages and has committed massacres against an unarmed population that took to the streets to demand freedom," he said. "Long live free Syria."

(Reporting by Erika Solomon; Editing by Alistair Lyon)

Source: http://news.yahoo.com/head-syrian-military-police-defects-101206528.html

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Iraqi telecom Asiacell hopes to raise $1.3 billion

BAGHDAD (AP) ? Asiacell, one of Iraq's three mobile service providers, said Tuesday it is looking to raise $1.3 billion through what would be the country's biggest stock offering yet.

A successful floatation on Baghdad's low-volume stock exchange could reassure international investors, many of whom remain wary of the risky Iraqi market nearly a decade after the U.S.-led invasion in 2003.

The company plans to offer 67.5 billion shares for at least 22 Iraqi dinars, or just under 2 cents, apiece when it launches the initial public offering on Jan. 3. Investors will have until Feb. 2 to submit orders for the shares.

"We're delighted to be able to provide the chance for all Iraqis to participate in our future by taking a stake in Asiacell," Managing Director Faruk Rasool said in a statement. "We're confident in our future as Iraq's mobile industry continues to grow."

The shares being offered represent a quarter of Asiacell's total share capital. The Gulf state of Qatar's government-backed Qatar Telecom owns 53.9 percent of Asiacell, which is based in the northern Iraqi Kurdish city of Sulaimaniyah.

A number of the company's founding shareholders will be cashing out at least part of their investment with the floatation.

Asiacell competes against Zain Iraq, part of Kuwait's Zain, and Korek, an affiliate of France Telecom.

The three companies are required to list shares on the stock exchange as a condition of their 15-year operating licenses, which cost $1.25 billion when they were acquired in 2007. All three missed a deadline in August 2011 to offer shares to the public.

Asiacell began offering cell phone service in Iraq's highly autonomous northern Kurdish region in 1999. Mobile phone services did not exist in the rest of Iraq until after the 2003 U.S.-led invasion that toppled the dictatorship of Saddam Hussein.

The company now boasts nearly 10 million subscribers and says its network covers 97 percent of Iraq's population.

___

Follow Adam Schreck on Twitter at http://twitter.com/adamschreck

Source: http://news.yahoo.com/iraqi-telecom-asiacell-hopes-raise-1-3-billion-124111889--finance.html

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Friggin' Bizarre (talking-points-memo)

Share With Friends: | | Politics - Top Stories News, News Feeds and News via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/273115169?client_source=feed&format=rss

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Oppo Ulike 2 goes on sale in China with 5MP front-facing camera and free toothpicks

Last month, tucked in alongside news of the 1080p Find5, we got word of another, less macho Oppo phone coming to China -- the Ulike 2. This Ice Cream Sandwich-based handset went on sale today for the equivalent of $370, and you don't have to be in love with its ladyphone ways to acknowledge that it at least tries something different. Its front-facing camera rocks a full 5-megapixel resolution, putting the HTC One X+'s vanity cam to shame, while a countdown timer and a bunch of beautification filters (including face slimming and skin whitening) try to make all that extra detail work in your favor. The other specs are mediocre at best, including the 960 x 540, 4.5-inch LCD and 16GB of non-expandable storage, but Oppo is hardly alone in its views on what women want.

Filed under: Cellphones, Mobile

Comments

Source: Engadget Chinese

Source: http://www.engadget.com/2012/12/24/oppo-ulike-2-on-sale-in-china/

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Daily Kos: Violent Video Games? Lanza played *Dynasty Warriors*

As much of a cheap cop-out this was on Joe's part (oh our gun culture was so noble & innocent before Mortal Kombat came along!) its made even more stupid by the news trickling out about the shooter's gaming tastes:

KILLER ADAM LANZA 'OBSESSED' WITH VIOLENT VIDEO GAMES

Really? May I ask which ones?

Chillingly, his favourite video game was said to be a shockingly violent fantasy war game called Dynasty Warriors which is thought to have given him inspiration to act on his darkest thoughts

Seriously? Dynasty Warriors?

Seriously? That "gave him inspiration to act on his darkest thoughts"? No, you're eyes aren't decieving you: Dynasty Warriors has always been a 100% bloodless game franchise. What cheap, lazy, ignorant fear-mongering garbage.

Y'know, if we were talking say....Manhunt....or Saints Row....or Postal 2....that'd be one thing.

But Dynasty Warriors?

That's like finding out the killer enjoyed Brave or something.

Speaking of which, he apparently enjoyed the mind-numbing ultraviolence of "fantasy role-playing video games" too. No word yet on whether he was subjected to the Satanic influence of Dungeons & Dragons.

"How could I know that within seconds of reading that scrolling headline that the shooter would be an isolated, middle-class white male who spent his days on his computer playing violent video games?"

...and how could I know that within days of a spree killing, the news media would be combing through his Gamestop receipts and readying a moral panic for whatever they found?

Meanwhile, this same news media will continue to systematically ignore any suggestion that they might have a negative influence on future spree killers:

The message is clear to other disturbed kids around the country: If I shoot up my school, I can be famous. The TV will talk about nothing else but me. Experts will try to figure out what I was thinking. The kids and teachers at school will see they shouldn't have messed with me. I'll go out in a blaze of glory.

- Roger Ebert, explaining why his post-Columbine NBC News interview never aired

Source: http://www.dailykos.com/story/2012/12/17/1171298/-Violent-Video-Games-Lanza-played-Dynasty-Warriors

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NFL: Mark Sanchez Throws Away Jets? Playoff Hopes; Rex Ryan Reacts

Sorry Jets fans. It?s o-v-e-r and it was u-g-l-y! ?Mark Sanchez turned the ball over 5 times (threw 4 interceptions) as the Jets took a 14-10 L to the Titans last night. ?Sanchez has 24 turnovers this season and 50 total in the past two seasons combined.

I?m curious to know what Jets? fans think? ?Is it finally time to give up on Sanchez or are you sticking with him the way Rex Ryan has???

Check out the reactions from ?Rex Ryan after the jump and let us know what you think.

GameTimeGirl

According to ESPN:

Rex Ryan:

?Obviously, it?s a devastating loss, out of the playoffs, and it hurts beyond belief,? Jets coach Rex Ryan said. ?I think the thing that really hurts the most is we?ve got no one to blame but ourselves.?

Ryan also refused to say whether he regretted not activating?Greg McElroy, who came on in relief when Sanchez was benched Dec. 2 and led the Jets to a 7-6 win over Arizona. McElroy was inactive, with the Jets keeping six receivers on a banged-up unit.

?I just regret not winning this game,? Ryan said. ?I think that?s the big thing.?

?As big as this game is, I mean it was a huge game for us,? Ryan said, ?and to turn it over five times, to get the ball on the 25-yard line with a chance to win it at the end and then turn it over again, obviously, it was extremely disappointing, to say the least.?

?I am not ready to say who will be our quarterback next game,? Ryan replied when asked who would start Sunday against San Diego. ?I am not ready to do that.?

Source: Fox Sports

Source: http://www.inflexwetrust.com/2012/12/18/nfl-mark-sanchez-throws-away-jets-playoff-hopes-rex-ryan-reacts/

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10 Afghan girls collecting firewood killed in blast

Noorullah Shirzada / AFP - Getty Images

Afghan volunteers carry the body of a girl killed when in an explosion as they were collecting firewood Monday.

By NBC News staff and wire reports

Updated at 4:30 a.m. ET: A blast killed 10 Afghan girls Monday as they were collecting firewood in eastern Afghanistan, government officials said.

It was not immediately clear what caused the explosion in volatile Nangarhar province. It could have been a bomb planted by Taliban insurgents or a landmine left over from decades of conflict.

UN calls for Afghanistan to protect women from rape, forced marriage

The girls, between nine and 11 years old, were collecting wood in remote Chaparhar district, near the porous border with Pakistan, which is infested with some of the world's most dangerous militant groups.?

"Unfortunately, 10 little girls were killed and two others wounded but we don't know whether it was planted by the Taliban," said Ahmadzia Abdulzai, provincial government spokesman.

Women and children are often the victims of the war between the Taliban and U.S.-led NATO and Afghan forces, now in its 11th year.

More than ten years after the beginning of the war, Afghanistan faces external pressure to reform as well as ongoing internal conflicts.

One killed in Kabul bombing
Meanwhile, a truck full of explosives blew up when it hit the offices of a U.S.-based company in the capital, Kabul, killing one person and wounding at least 15, Kabul Police Chief Gen. Ayoub Salangi said.

The blast took place Monday at an office for the company Contrack, which sells and supplies generators in Afghanistan.

EXCLUSIVE: US, NATO behind 'insecurity' in Afghanistan, Karzai says

An individual living near the facility told NBC News that some Americans work in the Contrack office, but no further details were immediately available.

According to its website, Contrack is headquartered in McLean, Va., and has had an office in Kabul since 2003. It was acquired by Orascom in 2005.

Afghan tycoons fear banks help kidnap gangs

NBC News? Akbar Shinwari and Reuters contributed to this report.

More world stories from NBC News:

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Source: http://worldnews.nbcnews.com/_news/2012/12/17/15960780-10-afghan-girls-collecting-firewood-killed-in-blast?lite

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What Are Energy Recovery Ventilators? A Harleysville Energy ...

What Are Energy Recovery Ventilators? A Harleysville Energy Saving Question

Posted by admin

215.346.7160

When the heating and cooling months are upon us, many homeowners find themselves in a conundrum. They want to seal up their home to keep the heated and cooled air inside, but this lack of ventilation can cause serious issues with the indoor air quality in their homes. Thankfully, technology has provided a way for homeowners to make the most efficient use of the energy while also enjoying the fresh, pure air that is only possible with proper ventilation. If you live in the Harleysville?area and are interested in learning more about how you too can get the best of both worlds, call Carney Plumbing, Heating & Cooling?today. We have all the information and services you need to take advantage of an energy recovery ventilator in your home.

Energy recovery ventilators are installed directly into your heating and air conditioning systems. The innovative devices make it possible for you to adequately ventilate your home without losing the energy efficiency you get with a well-sealed home envelope. A heat exchanger within the ventilator makes it possible to transfer energy from the air being vented out into the air coming in, and vice versa depending on the weather. When it is hot outside the heat is vented out and cool air is kept inside, while in the winter the heat is retained even when air is being ventilated outside.

Energy recovery ventilators are a great way to improve comfort and air quality in your home. They are also an inventive way to cut down on energy costs. By using the energy you pay for more completely less of that energy will have to be used, and less will have to be replaced due to energy loss. For more information about energy recovery ventilators or to schedule an installation in?Harleysville,?contact Carney Plumbing, Heating & Cooling?today. We have everything you need to start living more comfortably and efficiently.

Tags: Ambler, Energy Recovery Ventilators, Energy Saving, Harleysville, Indoor Air Quality, Sellersville

Monday, December 17th, 2012 at 8:00 am | Categories: Indoor Air Quality |

Source: http://www.carneyphc.com/blog/indoor-air-quality/what-are-energy-recovery-ventilators-a-harleysville-energy-saving-question/

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Foreclosure Bargains, Grab One! ? Real Estate ? Building a Home ...

Have you been to the mall staring intently at that gorgeous designer?s dress but you just can?t have it because of its sky rocket price tag? Have you tried to always visit an electronic shop hoping that the value of the newest model of the gadget you have always wanted has dropped? Have you searched the web lately wishing that the car you have been saving for was on sale? True enough, it is never easy to just look and not been able to afford that fancy stuff you?ve been dream of. The same thing goes with owning your dream home; oftentimes, the time to own one is just not right. However, with Florida Foreclosures , you are only a click away from living your dream.

With the global economic meltdown, it may seem too tough for you to own a home nowadays. A lot of things have to be taken into consideration, including the design, location, and price, the lot where the house is going to be put up, and even the schools around the home. You have to weigh every available option so as to be able to have your dream home while still having a considerable amount of money on your bank account. Florida Foreclosures offer alternative choices for you to have your own home. Instead of having to undergo all the trouble of building a new one or buying from a builder or an a regular owner, they provide you with options that make you think about and that will save you and your family thousands of dollars.

Florida Foreclosures resell houses that have already been taken by the bank or are going thru the foreclosure process. The inventory right now is abundant and we can guarantee that you will find one that will suit your taste and budget, what kind of homes can you find? There are homes from $40,000 to more than a Million; it is really up to you to where do you want to live Orlando, Kissimmee, Lake Mary, Winter Park, Celebration, or Reunion. You may prefer to have a house that is away from the hustle and bustle or one that is close to the shopping centres or the attractions. Whichever city you opt for, you will certainly be satisfied with your choice.

Though the homes on Florida Foreclosures are bank owned or short sales, most of these homes have been well-maintained and you will definitely find many bargains in these properties. You may have to get some items fix, repair, or renovated, but nothing is sweeter than getting a home at 50% or 70% off the original price. It is true that it always feels good to be the first owner of a home. However, there is nothing wrong with getting the best home deal while still being able to attend to your other needs. It is like going shopping to an outlet, buying the best item there is, yet you still have a few bucks to spare for anything else you want. Having to own your dream home through foreclosure is one of the best decisions there is that are simply hard to resist; practical yet priceless.

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Source: http://rawbusinesslaw.com/2012/12/16/foreclosure-bargains-grab-one-real-estate-building-a-home/

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CyanogenMod 10.1 nightlies go live for limited devices

The CyanogenMod team has started cranking out 10.1 nightly images for a select group of devices, and for many it may be the only way to get Android 4.2 on your phone or tablet. Built off the 4.2.1 AOSP code base, CyanogenMod brings a stock Android look with plenty of customizations to separate it from the vanilla Android experience. 

Phones and tablets currently being supported with 10.1 nightly builds are:

• GSM Galaxy Nexus
• Sprint Galaxy Nexus
• Verizon Galaxy Nexus
• Nexus 4
• Nexus 7 (Wifi)
• Nexus 7 (HSPA+)
• Nexus 10
• Transformer Infinity TF700
• Galaxy Tab 2 7.0
• Galaxy Tab 2 10.1
• Galaxy S (some models)
• Galaxy S II (some models)
• Galaxy S III (some models)

That's a nice list of supported devices, and we're sure it will grow every day. If you're currently a user, you know where to go and what to do, but if you haven't tried it just yet, hit the forums with any questions and give it a whirl.

Source: CyanogenMod

Source: http://feedproxy.google.com/~r/androidcentral/~3/mO41CPsELF4/story01.htm

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SAfrica's ANC party to choose leader amid turmoil

JOHANNESBURG (AP) ? South Africa's governing African National Congress political party will return to where it was first formed to fight apartheid a century ago to pick its next leader, at a time some believe the movement is struggling to regain its moral high ground.

Some 4,000 delegates will gather at its Mangaung conference, being held in the city also known as Bloemfontein, to choose whether President Jacob Zuma or his quiet, unionist deputy should helm the party. Whoever is picked will likely be in line to be the next president of this nation of 50 million people, leading Africa's top economy into an uncertain future where all now have a right to vote, but don't have access to the country's wealth.

The run-up to the conference has seen disrupted provincial meetings, threats and shootings of local ANC officials, as corruption allegations trail from the smallest local government to Zuma at the top. That has many wondering whether the ANC still remains the party of reconciliation and racial fellowship that icon Nelson Mandela and others envisioned.

"The ANC ... has become an unfamiliar, predatory beast that appears intent on devouring its leaders in an orgy of greed, corruption and cronyism," a front-page editorial published Friday by South Africa's The Times newspaper warned. "It does not have to be like this."

Becoming leader of the ANC means a nearly automatic ticket to becoming the president in post-apartheid South Africa. Opposition parties don't garner the widespread support given to the ANC. By tradition, the party's president will become the nation's president, if the ANC wins national elections in 2014, and its deputy president will serve in the same national office.

Zuma, 70, remains the favorite heading into the conference after winning the nominations in most provincial ANC polls. He has wide support among Zulus, South Africa's largest ethnic group, as well as from a loyal cadre of government and party officials.

But many in the public have grown disenchanted with Zuma, who former President Thabo Mbeki fired as deputy president in 2005 after he was implicated in the corruption trial of close friend and financial adviser Schabir Shaik over a 1999 arms deal. Newspapers have written numerous articles recently about the millions of dollars of government-paid improvements made to Zuma's private homestead. Zuma has also faced accusations, by the media, of being unable to manage his personal finances and relying on friends and colleagues to bail him out, including, allegedly, Mandela himself.

Zuma has faced criticism over his sexual activity. He was put on trial for raping a family friend, and acquitted, in 2006. He also outraged AIDS activists by testifying that he had unprotected, consensual sex with the HIV-positive woman and then took a shower in the belief that it would protect him from AIDS. In the time since, however, Zuma has publicized his own HIV test results and urged the nation to practice safe sex.

Zuma has been married six times ? he currently has four wives, as his Zulu culture allows. He has 21 children, and acknowledged in 2010 that he fathered a child that year with a woman who was not among his wives.

He and the ANC have also been criticized for strikes that overtook the nation, particularly in the mining sector, and the handling of violence at the Lonmin platinum mine in Marikana that saw more than 46 people killed and sparked violence and labor unrest at other mines.

His main competition in the ANC now is a man who largely acted for weeks as though he didn't want to accept the challenge: Kgalema Motlanthe, 63, the nation's vice president and a former union leader. Several provinces and the ANC's youth arm nominated Motlanthe, who only Thursday confirmed through his spokesman he had accepted his candidacy.

Motlanthe served as a caretaker president for South Africa from September 2008 to May 2009, after Zuma ousted Mbeki as leader of the ANC in tight party election. Motlanthe also offers what appears to be the opposite of Zuma's leadership ? a quiet, pensive and technocratic approach that differs from Zuma's crowd-pleasing comments and dancing.

While the ANC largely doesn't have a history of candidates publicly campaigning, some analysts say Motlanthe held back on accepting the nomination because he was not sure of adequate support from rank-and-file party members to unseat Zuma.

No matter the outcome, some have warned the party already has slipped away from the magnanimous style of leadership displayed by leaders like Mandela, who spent 27 years in prison before being released and guiding the ANC to victory in the nation's first democratic elections. As 94-year-old Mandela has been hospitalized for over a week and fighting a lung infection, his name likely will be repeatedly mentioned at the party's conference as its standard bearer.

But one critic warns that the mention of Mandela is more a ploy for the ruling party than a call back to its values.

"The tragedy for Mandela is that his legacy will be hijacked by every possible political faction in the country," said Frans Cronje, the deputy chief executive of the South African Institute of Race Relations. "

For now, the Mangaung conference is scheduled to begin Sunday, with an address by Zuma about the country's political landscape today in South Africa. Delegates will vote for leaders by a secret ballot, without their mobile phones after concerns arose over people being told to photograph their ballots to prove who they vote for, ANC organizers have said. If it becomes a race with multiple candidates and no one gets more than 50 percent of the ballots cast, there will be a run-off with the top two candidates, they said.

___

Jon Gambrell can be reached at www.twitter.com/jongambrellAP .

Source: http://news.yahoo.com/safricas-anc-party-choose-leader-amid-turmoil-094839634--politics.html

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Fourth-Annual IEEE Power & Energy Society Innovative Smart Grid ...

PISCATAWAY, N.J. (PRWEB) December 04, 2012

4 December 2012 IEEE, the world?s largest professional organization advancing technology for humanity, today announced its fourth-annual Innovative Smart Grid Technologies (ISGT) 2013 conference, to be held Feb. 24-27, 2013, at the Washington (D.C.) Marriott Wardman Park. Hosted by the IEEE Power & Energy Society (PES), the conference attracts smart-grid practitioners from around the world, including industry professionals, executives, researchers, policymakers and knowledge experts to discuss groundbreaking innovations in the smart grids technologies and many advancing applications.

Keynote addresses include Patricia Hoffman, assistant secretary for the Office of Electricity and Energy Reliability, U.S. Department of Energy; Mark Wyatt, vice president of smart grid and energy systems, Duke Energy; and Juan N. de Bedout, chief technology officer, GE Energy Management. Early-bird registration for ISGT 2013 ends Jan. 15, 2013.

Now in its fourth year, the ISGT conference has assembled some of the industrys top minds and professionals to further advance smart-grid innovation, said Saifur Rahman, ISGT 2013 conference chair.

According to a recently released survey commissioned by IEEE and conducted by Zpryme Research & Consulting, Europe and North America are the leaders in adopting and utilizing distributed generation, microgrids, and storage technology. The survey report, Power Systems of the Future: The Case for Energy Storage, Distributed Generation, and Microgrids, states that these regions stand to take the lead when it comes to developing and deploying next-generation distributed energy systems.

Rahman continued: The development and deployment of smart-grid technologies continues to be at the forefront of many conversations in the world of energy. Many of these pivotal discussions take place at ISGT, helping lead the industry to next-generation distributed energy systems solutions and adoption.

Conference attendees will hear and see paper and panel presentations and can participate in discussions on the following topics:

impact of smart grid on distributed energy resources (electric cars, demand response, distributed generation and storage);
smart sensors and advanced metering infrastructure;
cyber-security systems (intelligent monitoring and outage management);
wide-area protection, communication and control in energy systems;
power and energy system applications (generation, transmission, distribution, markets, operations and planning), and
energy management systems (with applications to building and home automation) and smart-grid standards.

ISGT conference co-sponsoring societies include IEEE-USA, IEEE Dielectrics and Electrical Insulation Society, IEEE Industry Applications Society, IEEE Industrial Electronics Society, IEEE Power Electronics Society, IEEE Systems Council and IEEE Signal Processing Society.

For more details on the ISGT 2013 conference including the list of speakers, sessions and registration information, visit http://ieee-isgt.org.

About IEEE Power & Energy Society

The IEEE Power & Energy Society (PES) is the leading provider of scientific and engineering information on electric power & energy for the betterment of society and a trusted resource dedicated to the technical, informational, networking and professional development needs of its members. With over 29,000 members around the globe representing every facet of the electric power and energy industry, PES is at the forefront of the rapidly changing technological advancements that impact everyones future. PES celebrated its 125th year of service in 2009. Additional information on IEEE PES can be found at: http://www.ieee-pes.org.

About IEEE

IEEE, a large, global technical professional organization, is dedicated to advancing technology for the benefit of humanity. Through its highly cited publications, conferences, technology standards, and professional and educational activities, IEEE is the trusted voice on a wide variety of areas ranging from aerospace systems, computers and telecommunications to biomedical engineering, electric power and consumer electronics. Learn more at http://www.ieee.org.

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Source: http://jitnews.com/2012/12/16/fourth-annual-ieee-power-energy-society-innovative-smart-grid-technologies-isgt-conference-to-take-place-feb-24-27-in-washashington/

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Christina Rasmussen: How Do We Go From Fairy Tales to Grieving Tales?

In a world where we shield our children from tragedy there comes a day like December 14 when shielding is not enough.

The news about the tragedy will spill out.

Grief is at large during the moment of impact.

How do we provide the truth to our children without scaring them?

This type of tragedy is actually more common than we realize. The only difference between everyday loss and today's tragedy in Sandy Hook is that today everyone is watching. When friends, parents or siblings die and we have to share the loss with our children, it is just as tragic as today's shooting. Often, children are so shielded that they are unable to understand what happened when they are told that someone has died. They have not been a part of the journey of life, which always includes loss.

Instead of experiencing healthy grieving when they are told the news, they experience confusion as they go from the world of fairy tales and good endings to the world of tragedy. Very often there is no bridge between the two and many children will fall into the gap between the story world and the real world.

Isolation comes next as they fall behind trying to catch up with their emotions as the world moves on so fast. Not only are they in pain because they feel the loss, but they also feel angry and anxious, as they cannot understand any of it.

We must include our children in our grief. Not only does it help them avoid the confusion of loss, but it also helps them discover their own strengths and their heart's ability to heal itself.

So here are some tips on how to bridge this gap between life and loss.

Look them in the eyes. When your kids come home, make sure you hug them tight but sit by their side so you can look them in the eyes when you tell them the news. They will need to see your authenticity and your vulnerability. They will need to see your heart breaking and then mending. You serve as a mirror for them so they can see their own reflection and their own healing taking place.

Always answer their questions without hiding from grief. Cry in front of them and remember that vulnerability is a strength. Reassure them, as it is important to share with them that this tragedy is not likely to happen to their school. But it is natural for them to be afraid that their school will be next. Make sure you listen to their fears and work with their teachers to make them feel safe again.

Have them journal about this experience. Ask them to write down their feelings. Journaling creates clarity, especially in kids. Their minds are looking for communication and expression, so when you sit to have the conversation with them have some pencils and paper handy. Start writing with them -- you need to be the example so that they can copy your expression.

Steer away from TV images. As a parent you want to be able to control the way your child will be receiving the news. Make sure you choose a specific segment with no violence that you have watched yourself prior to letting your child watch it. Be prepared.

Learn from your child. We must make sure we walk by their side when they are experiencing the aging aftermath of loss. Kids are not necessarily more resilient; they are just better able to leap back into the living world and start over. Learn from them, as they are better at life after loss than we are.

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Follow Christina Rasmussen on Twitter: www.twitter.com/secondfirsts

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Source: http://www.huffingtonpost.com/christina-rasmussen/sandy-hook-shooting_b_2305070.html

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